Below is a list of links that you will find helpful as you begin making your own milk kefir.

I bought my grains from Poseymom on Amazon. (My hope is to offer grains for sale myself in the near future).

An article about benefits of drinking kefir:
https://www.culturedfoodlife.com/7-reasons-i-have-kefir-every-day/

How to make Kefir Cheese & Whey! This link takes you to directions for making Kefir cheese & whey. Also note the links to ways to use kefir cheese and whey. I recently made kefir cheese and whey and used the cheese like sour cream on my nachos, and used the whey to make some lemonade for my family to drink. But there are a ton of u
https://www.culturedfoodlife.com/how-to-make-kefir-cheese-and-whey/

This is the podcast I listened to that convinced me we needed to add kefir to our diet. Go to the podcast page and go to Ep. 292: All Things Kefir, Bacteria & Gut Health to listen.
https://cms.megaphone.fm/channel/trimhealthypodcast

This is a blog post I wrote on my website where I went into detail on how my kefir making was going. Some things have changed a bit as I have gained more experience, but you can read what I wrote when I was getting going.
https://sherigraham.com/my-kefir-making-update-what-inspired-me/