Welcome!

Welcome!

I am excited for you to start making milk kefir!

There isn't really a "right" way to do it, so a lot of it is just jumping in and trying it and learning as you go. But I put my experience in this little course to hopefully help you have some guidance to get started.

Ready? Let's get started!

Milk Kefir 101

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START HERE!

  • Welcome!
  • What you need to get started

MAKING KEFIR

  • What to do when you get your first grains
  • Starting a New Batch of Kefir
  • When the Kefir is Done
  • Doing a Second Ferment (optional)
  • Your Finished Kefir

KEFIR Q & A

  • Need to Take a Break?
  • What To Do With Extra Grains
  • Does It Matter What Kind of Milk I Use?
  • What should I use to sweeten the kefir?
  • What can I use Kefir for?
  • Helpful Links

Recipes Using Kefir

  • Kefir Smoothie
  • Kefir Pancakes
  • Kefir Overnight Oats
  • Kefir Ice Pops